Private Reformer Pilates
Personalized instruction, designed around you.
Private one-on-one sessions with Lyuba, on the Reformer your residence already has. She comes to you, sets everything up for your body, and teaches around your goals and your pace.
About Lyuba
A teacher, not a studio.
Lyuba teaches privately, one client at a time. Every session is planned for the person in front of her: how you move today, what you want to work on, and what your body needs to progress safely.
Lyuba Baltova is a comprehensively certified Pilates instructor teaching throughout South Florida, with experience in both group Reformer classes and private one-on-one instruction. Her sessions focus on alignment, core strength, breathing, mobility and balance, with hands-on cueing so the form is right, not just the repetitions.
She works with beginners building strong fundamentals and with experienced clients, and has experience adapting sessions for individual mobility needs, including clients returning to movement after rehabilitation and clients with Parkinson's. Above all, she wants you to understand your body, move with confidence, and leave each session feeling more connected to how you move.
Credentials
- 500-hour Comprehensive Pilates Teacher Training (2024): Mat, Reformer, Cadillac, Chair, Ladder Barrel, Spine Corrector, Springboard and Magic Circle
- TRX Suspension Training Course (2025)
- Fully insured, with general and professional liability. A certificate of insurance is available to buildings and residents on request.
Private instruction
The equipment is already downstairs. The instruction comes to you.
In your building
Sessions take place in your residence's private fitness room, on the Reformer it already has. No commute, no studio schedule.
Programmed for you
Each session is built around your experience, your goals and your pace, from your very first class to years of practice.
The Reformer, used well
Springs, footbar and straps set correctly for your body, with hands-on guidance so every exercise does what it should.
- Strength
- Mobility
- Balance
- Posture and body awareness
- Core control
- Breathing
- Functional movement
- Sessions adapted to your mobility
- Progress at your own pace
Sessions are available to residents of participating buildings in South Florida. Each private session is 55 minutes. Packages of 5 and 10 sessions are available; please give 24 hours notice to reschedule.
Your first session
What to expect.
- 1
A conversation first
Lyuba asks about your movement history, any injuries or limits, and what you would like to get from your sessions.
- 2
The Reformer set to you
She adjusts the spring load, footbar height and headrest to your body and your level, and shows you how each part works.
- 3
The work
A full session at your pace, with close attention to form and breathing, and progressions when you are ready for them.
- 4
A plan for next time
Lyuba notes what you worked on, so every session builds on the last one.
Kind words
From Lyuba's clients.
Ready to move?
Schedule a private session.
Tell Lyuba a little about yourself and where you live. She will reply personally to arrange a first session.